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Zen Supermom: The Mental Fitness Podcast

Ep 41: Yes, but... (For those who'd love to join Zen Supermom but...)

03 Aug 2023

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Send us a textThis podcast episode is for you if you’ve already been around Zen Supermom a bit, you’ve listened to some of this podcast or attended the Mommy Tantrum Training (if not, register here for the next one: https://www.zensupermom.com/workshop)… And you resonate with this work. You realize you could use some help in cleaning up your anger and raising your mental fitness level, BUT…There are tons of questions, fears, and doubts that pop up.So in this episode, I’m going to answer those that I hear the most often.And if you have any others, reach out and I’ll be happy to answer them! Happy listening, supermom!Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

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