Episode #5: How to stop creating your own time traps

Send us a textI always thought I was stressed because I had too much to do and not enough time. But what if there was another way to look at TIME? And what if there WAS something I COULD do about it?Join me in this episode as I share my aha moments and tips on how to stop creating your own time traps!Links mentioned in this episode:- Podcast Episode #4: Bring the Sparkle Back- Time Management Mini-Tutorial: FREE Access hereSupport the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

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