Send us a textWant to save time and jump straight to the most valuable episodes of 2023?Here they are:Episode 35: Can’t Figure It Out Why You Keep Yelling at Your Kids, Though You Want To Stay Calm? (Generational Developmental Trauma Awareness)Episode 18: Want to control your emotions before they burst out? Start HERE! (Mental Fitness Intro Part 1)Episode 57: How to Stay Calm When Kids Are Not ListeningEpisode 46: 3 Steps To Stop Your Child From Hitting You - Without YellingEpisode 56: Resentful and Angry With Your Partner, But a Part of You Still Loves Him? Do This…May you find the answers you're looking for and finally start feeling more peace and calm, supermom.Catch this episode on Youtube!Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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