Zephyr Yoga Podcast

podcast

Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic...

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Meditation - Surya & Chandra Bhedana to abide in the Heart contributed by Lukas · Jul 5, 2024
8 Limbs - Samadhi - Total Absorption contributed by Lukas · Jul 1, 2024
Dhyana - Meditation contributed by Lukas · Jun 28, 2024
8 Limbs - Dhyana - Meditation contributed by Lukas · Jun 24, 2024
8 Limbs - Dharana - Focused Attention contributed by Lukas · Jun 17, 2024
Meditation - Pratiloma, Prana Dharna and Heart abiding contributed by Lukas · Jun 14, 2024
8 Limbs - Pratyahara - Withidrawing from the Senses contributed by Lukas · Jun 10, 2024
8 Limbs - Pranayama - Breathing Techniques contributed by Lukas · Jun 3, 2024
8 Limbs - Asana - Posture contributed by Lukas · May 27, 2024
Meditation - Breath of Life contributed by Lukas · May 24, 2024
Niyamas - Isvara Pranidhana - Surrender contributed by Lukas · May 20, 2024
Niyamas - Sva Dhyaya - Self Study contributed by Lukas · May 13, 2024
Niyamas - Tapas - Yogic Austerity contributed by Lukas · May 6, 2024
Meditation - Intention Be With Me contributed by Lukas · May 3, 2024
Niyamas - Santosa - Contentment contributed by Lukas · Apr 29, 2024
Niyamas - Sauca - Cleanliness contributed by Lukas · Apr 22, 2024
Meditation - Stilling the Lake of the Mind contributed by Lukas · Apr 19, 2024
Yamas - Aparigraha - Non Possessiveness contributed by Lukas · Apr 15, 2024
Yamas - Brahmacharya - Boundaries contributed by Lukas · Apr 8, 2024
Meditation - Cultivating Awareness to Open an Enquiry Within contributed by Lukas · Apr 5, 2024
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Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-ti...

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