Zephyr Yoga Podcast

podcast

Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic...

Health & Fitness 158 recordings 2023 → today Weekly updated yesterday
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Yamas - Satya - Truthfulness contributed by Lukas · Apr 1, 2024
Yamas - Asteya - Non Stealing contributed by Lukas · Mar 25, 2024
Intention of Heart's Desire Meditation contributed by Lukas · Mar 18, 2024
Yamas - Ahimsa - Non Violence contributed by Lukas · Mar 11, 2024
Maitri Meditation contributed by Lukas · Jan 19, 2024
3 Karmas - Yoga is Skill in Action with Loving Awareness contributed by Lukas · Jan 15, 2024
Malas - Karmamala contributed by Lukas · Jan 12, 2024
Mayiyamala Meditaion contributed by Lukas · Jan 8, 2024
Malas - Mayiyamala contributed by Lukas · Jan 5, 2024
Anavamala Mediation contributed by Lukas · Jan 1, 2024
Malas - Anavamala contributed by Lukas · Dec 29, 2023
Meditation - Bhuta Shuddhi 5 Elements, Chakras, Senses, Hasta Mudras, Bijas and Mantras contributed by Lukas · Dec 25, 2023
Meditation - Bhuta Shuddhi 5 Elements contributed by Lukas · Dec 22, 2023
5 Elements Meditation on Wind contributed by Lukas · Dec 18, 2023
5 Elements Meditation on Fire contributed by Lukas · Dec 15, 2023
5 Elements Meditation on Water contributed by Lukas · Dec 11, 2023
5 Elements Meditation on Earth contributed by Lukas · Dec 8, 2023
Tonglen Meditation Practice for Refugees contributed by Lukas · Dec 4, 2023
Yoga for the Adhikara contributed by Lukas · Nov 27, 2023
Nirodha - Three Ways of Stillness contributed by Lukas · Nov 24, 2023
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Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-ti...

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