Бегу к себе
Упражнения для самостоятельной медитации: «Дыхание-квадрат» и практика «Открытый мир»
27 Dec 2023
Description
Эти упражнения внутри практики можно делать самостоятельно в разных последовательностях. Занятия по йоге https://academymarathon.ru/yogaС любовью, команда подкаста «Бегу к себе»
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