Дыхательная техника «Волна» - отличный помощник в моменты волнения, тревоги, стресса или просто в качестве вечерней расслабляющей практики. Дыхание Уджаи. Освоение. https://youtu.be/He1R9-br_r8?si=7tTFghk-pPcLYuHg Добавляйтесь в социальных сетях. Буду благодарна любой обратной связи! https://www.instagram.com/anna.taneeva.yoga?igsh=bWZwb3J5eng1cXNh Intro: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/yasumu/blue-waters License code: NFV93Q92LTV7IOXW Background music: https://on.soundcloud.com/BEqSCg9JkTVFsn4W6
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