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日々の暮らしの中でカラダが発する小さなメッセージ受け取れていますか？ 足の小指を机の角で打ったやら、包丁で指を切っちゃったやら、つまずいたやら、見過ごしてちまいがちな小さな不調がやってきたら、それは一度自分の心身の状態を確認するタイミングです。そんなお話をしています。
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