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「小さな事で」きれたり、傷つくときとかありませんか？今の出来事が、過去の未解決の心の傷に触れて強い感情が沸き起こるときは誰でもあるはず。 エリックとエミが自己体験、トリガーの認識と対処の仕方について話します。 いつも登録、レビュー、いいねありがとうございます！
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