Description
这世上最矛盾的战争，大概是一个女人对着镜子问自己：“吃，还是瘦？”我们试过饿到头晕，吞过伤身的药，咬牙熬过颈椎疼到失眠的运动，甚至悄悄赔上健康，只为换体重秤上少一个数字。可然后呢？——中年像一面突然立起来的镜子，照见的不是胖瘦，是那些为了“被羡慕”而活过的岁月，到底值不值得。这一期，三个女人脱下“自律”的外衣，聊那些极端减肥路上摔过的跤、忍过的饿，和深夜饿醒后那颗跳动的不甘心。如果瘦是为了别人，胖是为了自己——我们到底该讨好世界，还是喂饱灵魂？欢迎收听，这场关于“身体与声音”的反叛。不是教你减肥，是陪你找回“吃一口饭，不必愧疚”的自由。
Audio
Featured in this Episode
No persons identified in this episode.
Transcription
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
0
upvotes
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
What it will take for AI to scale (energy, compute, talent)
10 Dec 2025
Azeem Azhar's Exponential View
Reducing Burnout and Boosting Revenue in ASCs
10 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast