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今回はずばり、ご自愛についてトーク！ 最近セルフケアの大切さが話題になっていますが、MIOとMARIE、それぞれのちょっと変わった？ご自愛方法や考え方をご紹介します😊 【トーク内容】 -きちんとご自愛できてる？ -どんな方法で自分の機嫌を取ってる？ -私たちの狂気的？なセルフケア -本当のセルフケアって -自分を許してあげることの大切さ
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