Description
生活充滿「噪音」，除了各種實體聲響，更嚴重的是過度的「資訊噪音」：不斷跳出的訊息、新聞、談話等。這些噪音不僅會影響人們大腦，讓人感覺不快樂，甚至產生報復性消費！ 有商學背景的心靈作家柚子甜在Podcast節目中，分享如何透過日常訓練，提升專注力，遠離噪音干擾。 主持人｜孝瑜 與談人｜柚子甜 與談書籍｜零噪音 --- *意見信箱 *[email protected] *書籍連結 *https://reurl.cc/n1mAk6 -- Hosting provided by SoundOn
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