Description
東洋医学では、汗は単なる水分ではなく、「気（き）」という生命エネルギーと、「津液（しんえき）」という体の潤いを乗せて体外へ出ていくと考えられています。 つまり、汗をかけばかくほど、体のガソリンである「気」と、ラジエーター液である「潤い」の両方が失われてしまうのです。この状態を「気陰両虚（きいんりょうきょ）」と言います。 ブログも読んでみてね https://tateishiyakuten.com/2025/07/18/syoumyakuhou/ --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/670633ad193cd72dcb7b40eb
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