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冬天手腳冰冷、經痛、疲倦無力，可能都是寒氣入侵的警訊！本集節目深入探討女性如何透過保暖與養生，維護子宮與脾經健康。中醫認為，寒氣滯留體內，會影響血液循環，導致子宮肌瘤、經期不順，甚至影響生育。我們將分享簡單易行的暖宮秘訣，包括穿搭技巧（襪子長度應高過三陰交）、脾經按摩法，幫助妳喚回幸福感！趕快收聽，學會這些保養秘訣，讓妳身體暖起來、健康回來！ 🎥觀看完整版 https://www.youtube.com/live/lNuq_YatM-o?feature=shared&t=1260 -- Hosting provided by SoundOn
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