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健康營養師#抗癌防癌美味吃

【棕櫚油無所不在~乳癌注意!】

20 Mar 2024

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棕櫚油使用量全球居冠,許多人不知道許多泡麵、糕點、麵包等等烘焙食品,都需要它來製做,因為它耐高溫而安定。 研究指出乳癌患者需減少飽和脂肪攝取,除了動物性油脂之外,植物性油脂「棕櫚油、椰子油」也包算是飽和脂肪。近日「蘇丹紅」也在棕櫚油中被大量驗出,癌友不可不慎。 #黃淑惠 #棕櫚油 #乳癌 #shorts -- Hosting provided by SoundOn

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