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黃淑惠 資深營養師建議乳癌患者，不要常吃「飽和脂肪」。 像是平常時會在糕點、夾心麵包內看到的「抹醬」，如果沒有標示使用「奶油」，它就是用椰子油。 註：「奶油、棕櫚油、椰子油」都是飽和脂肪，乳癌患者不建議常吃。 #黃淑惠 #乳癌 #椰子油 -- Hosting provided by SoundOn
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