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健康營養師#抗癌防癌美味吃

【陳月卿 | 腸道菌群如何影響你的大腦和健康?精力湯的驚人秘密! | 健康4.0】

12 May 2025

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你的腸道菌群竟然能操控你的大腦和飲食習慣! 近年來,專家學者對『菌腸腦軸線』產生了濃厚的興趣,研究發現腸道菌群能調節免疫系統、影響大腦功能,甚至改變我們的口慾! 更驚人的是,腸道微菌叢與老化、神經退化性疾病、三高、癌症等都有密切的關聯! 想要擁有健康的身體嗎?答案就是『精力湯』! 透過全食物精力湯,我們能輕鬆攝取豐富的膳食纖維、植化素、酵素和維生素,不僅提升抗發炎能力,還能打造健康的菌腸腦軸線! (資料來源:養生達人 陳月卿) #精力湯 #腸道健康#免疫力 -- Hosting provided by SoundOn

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