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元気とキレイの暮らしのヒント

182 「疲れない座り方」背筋を伸ばすより楽な方法!

09 Jul 2021

Description

リモートワークで、座っている時間が長いと、体のあちこちが痛くなったりしますよね。無理に背筋を伸ばそうとしても、すぐに猫背になってしまうという人に、楽な座り方のポイントをご紹介します。

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