Description
長時間のスマホ作業で、巻き肩になっている人が増えているといいます。巻き肩になると、首肩コリになるだけでなく、呼吸が浅くなり、自律神経失調によるさまざまな不調などを引き起こします。今日は、その対策についてです。
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