Description
血液をサラサラにするアリシンという成分が含まれていて、体によいというイメージの玉ねぎ。でも、強い殺菌作用があり、食べ過ぎると胃腸への刺激が強くて胃もたれや腹痛を起こすことも。今日は玉ねぎについてです。
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