如果生命只剩下痛苦，它還有意義嗎？這是奧地利精神科醫師 維克多・弗蘭克（Viktor E. Frankl）在納粹集中營裡，用生命親身面對的提問。這本書《活出意義來》，正是他在集中營的親身經歷與思想結晶。弗蘭克提出「意義治療」（Logotherapy），指出人類存在的本質不是追求快樂或逃避痛苦，而是尋找能為之負責的意義。因為唯有能負責，人才真正自由；而唯有自由選擇，我們才能在苦難中找到價值。在這一集，我想帶你一起走進這本書的核心。從「生命的意義」——那不是抽象的大哉問，而是我們此刻的抉擇；到「存在的本質」——人之所以自由，是因為能對自己的生命負責；再到最困難的「受苦的意義」——當一切無法改變時，我們仍能選擇態度。《活出意義來》不是一本教人堅強的書，而是活生生的見證：即使一切都被奪走，人仍然擁有最後的自由——決定以什麼態度活下去。而在那個選擇的瞬間，生命的意義，也就被創造出來。
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