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凱熙陪你吃早餐

EP.007 喝水竟然有學問!每日目標先算清!!

12 Jan 2025

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~~每周健康小行動~~你真的喝夠水了嗎?😕⁉️ 一天500ml算很多?還是遠遠不夠? 從簡單的公式學起,輕鬆計算每日飲水門檻, 還有專屬儀式感妙招讓你不知不覺多喝水! 特別適合忙碌的上班族與健身愛好者💼, 喝水更成效,健康零壓力!🚰🚰🚰 本集告訴你小水壺如何撬動大健康,快來了解更多吧! - 加入「凱熙陪你吃早餐 - 好食光」LINE社群,開啟健康新一天! 期待在健康的路上,我們可以一起探索、成長、接納與創造無限可能!! 投稿期限:每週五晚上22:00前 https://reurl.cc/04WXEA - 🍎每天10分鐘,健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症:[email protected] -- Hosting provided by SoundOn

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