為什麼飲食對大腦健康這麼重要？ 腦腸軸是什麼？又是如何互相影響？ 為什麼有些人壓力大會便秘、有些人壓力大會腹瀉呢？ 益生菌對大腦有哪些影響呢？ 請問可以只吃纖維粉 不吃蔬菜嗎？ 🍎 每天10分鐘，健康在這邊🍎 👉 好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉 來信解決健康疑難雜症：[email protected] 👉壓力大讓你困擾嗎？10堂睡前練習，帶你揮別腎上腺疲勞： https://bit.ly/3eXq5wG ｜來賓 活力營養師 張秀禎 Jane｜ You are what you eat! 人如其食! 👉 粉絲專頁：https://www.facebook.com/SharingVitalityJane/ ｜好食·好時｜ 好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。 從精力管理、荷爾蒙與免疫平衡的角度，提供個人化的健康管理方案，透過深入淺出的知識，以及有趣又容易執行的方式，幫助客戶找到屬於自己的健康第一步。 服務項目：個人化健康諮詢/講座 -- Hosting provided by SoundOn
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