啊哈！聽到減肥的重點不是運動，你是覺得大鬆一口氣，還是更加困惑呢？ 你是否明明已經很認真運動了，卻還是進展有限而覺得很挫折呢？ 運動對我們健康和疾病預防有很多好處，然而在減肥路上的第一步可不是運動喔！ 今天來聽聽君琳醫師分享協助客戶的真實經驗，讓我們有效瘦身擁有好的開始吧～ - 🗣️來賓 陳君琳醫師 👉陳君琳醫師的纖美筆記： https://m.facebook.com/jiankangmeili 陳君琳醫師透過功能醫學與自身經驗結合，以同理心和專業協助客戶找回健康、窈窕、不復胖的好身材。想減肥，吃好、吃飽、睡好最重要呦！ 專長：健康減重/代謝內分泌失調/女性荷爾蒙調養 - 🍎每天10分鐘，健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症：[email protected] -- Hosting provided by SoundOn
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