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凱熙陪你吃早餐

EP.125 想增肌減脂?只靠認真運動還不夠?

20 Jun 2024

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運動強度、頻率和種類,哪種最好呢? 想達到目標,越認真練越有效? 佳琪營養師從運動生理和內分泌角度與你分享最佳的運動策略! - 🗣️來賓 佳琪營養師 👉 挑。食營養師洪凱西 https://m.facebook.com/dietitian.Cathy 佳琪營養師擅長結合功能醫學與運動營養專業,透過淺顯易懂的方式分享日常容易執行的健康運動營養技巧。 專長:運動營養 / 營養補充品 / 食品加工 - 🍎每天10分鐘,健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症:[email protected] -- Hosting provided by SoundOn

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