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凱熙陪你吃早餐

EP.134 每天都很虛累累嗎?快速減壓疲勞的方法!!🌊🤔

02 Nov 2025

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~~每周健康小行動~~ 研究發現,泡澡比淋浴更能減輕疲勞。💆‍♂️ 中醫也鼓勵用藥浴來改善冬季寒濕問題。🈶❄️ 家無浴缸?足浴成熱潮新選擇。🦶🔥 中藥足浴激活神經,真有用嗎?🌿🧠 快來收聽今天節目,讓凱熙教你怎麼暖心又暖身,冬季保健一把罩!🔥❄️ - 加入「凱熙陪你吃早餐 - 好食光」LINE社群,開啟健康新一天! 期待在健康的路上,我們可以一起探索、成長、接納與創造無限可能!! 投稿期限:每週五晚上22:00前 https://reurl.cc/04WXEA - 🍎每天10分鐘,健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症:[email protected] -- Hosting provided by SoundOn

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