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凱熙陪你吃早餐

EP.143 如何快速調節情緒?讓凱熙教你輕鬆化解!🧘‍♀️🌈

23 Nov 2025

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~~每周健康小行動~~ 研究發現,常寫下美好事能提升情緒。😊 這小習慣能逐步幫助你改變思維模式。💭 改變思維模式,心境更積極。🧠🔆 寫出幸福心態改變!📔💖 - 加入「凱熙陪你吃早餐 - 好食光」LINE社群,開啟健康新一天! 期待在健康的路上,我們可以一起探索、成長、接納與創造無限可能!! 投稿期限:每週五晚上22:00前 https://reurl.cc/04WXEA - 🍎每天10分鐘,健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症:[email protected] -- Hosting provided by SoundOn

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