運動賦能是一種概念，指的是透過運動來增強個人的能力、自信心和生活品質，從而在各個方面取得積極的變化。 跟一般運動有什麼不同呢?怎樣算運動賦能呢? 🗣️來賓 升翔運動整合-創辦人 吳文郁cora 🔖FB粉專: https://www.facebook.com/wenyu.wu.756 🔖FB粉專: https://www.facebook.com/profile.php?id=100064380534138 🍎每天10分鐘，健康在這邊 🍎 👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症：[email protected] 👉更多優質課程：https://linktr.ee/healthcare_consultant -- Hosting provided by SoundOn
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