睡眠困擾怎麼辦？ 睡眠和婚姻關係有什麼關係？和腸道又是什麼關係？ 為什麼睡眠不足會影響到腸道健康？ 如何判斷自己的睡眠品質？ 為什麼益生菌對睡眠有效？又應該吃多久？ 如果真的要改善睡眠，應該選擇哪種益生菌？ 植物乳桿菌 PS128 有哪些特別的功效？對睡眠有哪些幫助？ ｜來賓 亞洲益生菌權威 蔡英傑教授 ｜ 👉 FB： https://m.facebook.com/100047061879364/ 👉 YouTube：https://www.youtube.com/channel/UC67CN4leogr1NChxdZywxiw 🍎 每天10分鐘，健康在這邊🍎 👉 好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉 來信解決健康疑難雜症：[email protected] 👉 更多優質課程：https://linktr.ee/healthcare_consultant 👉 追蹤嘉和健康官方Line帳號：https://lin.ee/UhvrIFu -- Hosting provided by SoundOn
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