為什麼我們會需要營養補充品？主要的目的是什麼？ 認真吃三餐真的很重要嗎？有哪些好處？ 攝取營養主要目的是什麼？對於免疫細胞有哪些幫助？ 健康飲食詳細的定義是什麼？ 如果要對抗過敏，我們該攝取哪些基礎的營養素？有推薦哪些的營養素？ 如果想要更進階的增加抵抗力，可以攝取哪些營養素？ ｜來賓 幸福康健學苑創辦人 吟嘉老師 ｜ 👉 FB： https://www.facebook.com/happyorange654 🍎 每天10分鐘，健康在這邊🍎 👉 好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉 來信解決健康疑難雜症：[email protected] 👉 更多優質課程：https://linktr.ee/healthcare_consultant 👉 追蹤嘉和健康官方Line帳號：https://lin.ee/UhvrIFu -- Hosting provided by SoundOn
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