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想要瘦肚子的話，就做仰臥起坐? 脖子或手肘有喀喀聲，是不是代表軟骨磨損了? 膝蓋痛最好帶護膝多多休息? 骨鬆的人不適合運動以免骨折? 🗣️來賓 佳齡健康 運動醫學總監 陳曉謙 物理治療師 🔖FB粉專: 佳齡健康 🔖FB粉專: 陳曉謙物理治療師/肌力與體能訓練師 🔖IG粉專: 陳曉謙 🍎每天10分鐘，健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症：[email protected] -- Hosting provided by SoundOn
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