自體免疫疾病是什麼？真的是絕症嗎？ 該如何改善自體免疫疾病的症狀？ 日常中有哪些重點可以改善？需要避免哪些地雷？ 自體免疫疾病和腸道健康有什麼關係？ 日常飲食中，有哪些建議的營養素？睡眠又可以如何改善自體免疫疾病？ ｜來賓 食物的力量 呂美寶營養師 ｜ 👉 官網：https://foodpower.me/ 👉 臉書：https://www.facebook.com/foodpower.me 🍎 每天10分鐘，健康在這邊🍎 👉 好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉 來信解決健康疑難雜症：[email protected] 👉 更多優質課程：https://linktr.ee/healthcare_consultant 👉 追蹤嘉和健康官方Line帳號：https://lin.ee/UhvrIFu -- Hosting provided by SoundOn
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