舌尖上的心覺察找到與食物間的甜蜜平衡 學習正念飲食邁向身心和諧新階段 了解口腹慾望的起因飲食計畫越富彈性 ｜ 來賓 飲食擇學 陳郁涵營養師 ｜ 👉FB：https://www.facebook.com/myeatosophy 👉官網：https://myeatosophy.com/ 👉IG：https://www.instagram.com/myeatosophy/ 🍎每天10分鐘，健康在這邊 🍎 👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症：[email protected] 👉更多優質課程：https://linktr.ee/healthcare_consultant 👉追蹤嘉和健康官方Line帳號：https://lin.ee/UhvrIFu -- Hosting provided by SoundOn
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