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凱熙陪你吃早餐

EP.205 失眠睡不好是大腦退化前兆?要如何改善呢?

12 Oct 2023

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經年累月晚睡、作息顛倒與睡眠不足,也極可能導致目前原因不明的神經系統慢性疾病, 要怎麼才能夠提早儲存「腦本」,避免將大腦陷於退化的風險之中。請聽專家怎麼說!! 🔥【課程報名資訊】 健管師C級證照班-11/11、12、18號線上班 09:00-17:30 👉 https://goodhealthlife.com.tw/healthcare-consultant/ 🔥【課程報名資訊】 平衡飲食班(線上班):10/14 上午9:00-17:00 👉https://reurl.cc/K3bGp9 🗣️來賓 中華生醫 醫療顧問 黃昱喆博士 🔖官網:中華生醫 🔖 Dr.FunMed:https://www.drfunmed.com/ 🔖FB粉專:中華生醫FB 🔖FB粉專:Dr.FunMed FB 🍎每天10分鐘,健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症:[email protected] -- Hosting provided by SoundOn

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