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壓力會造成大腦神經發炎，面對不同程度的壓力來襲!! 要如何紓緩壓力以及解決壓力呢?讓學姊提供自身的小妙招!! 來賓 健康管理師 Vivian 🔖FB粉專： 住在瑜珈里 🍎每天10分鐘，健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症：[email protected] -- Hosting provided by SoundOn
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