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有些人處於長期壓力中，會造成身體的病變外， 也會造成精神疾病，要如何運用各種舒壓方式， 來達到身心平衡的快樂生活呢?快快收聽小妙招!! 來賓 健康管理師 Vivian 🔖FB粉專： 住在瑜珈里 🍎每天10分鐘，健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症：[email protected] -- Hosting provided by SoundOn
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