這項研究發現兩個共約4500名參與者的世代研究發現， 睡眠期間較低的血氧濃度和呼吸中斷，相較於夜間突然驚醒， 更能有效預測日後的心血管臨床問題指標和全因死亡風險。 此外，研究人員發現血氧濃度下降主要是由氣道阻塞引起， 而非肥胖或肺功能下降等其他因素。 📖 論文原文： 1. Sleep Apnea Physiological Burdens and Cardiovascular Morbidity and Mortality. Am J Respir Crit Care Med. 2023 Jul 7. 2. How Sleep Apnea Contributes to Cardiovascular Disease. JAMA. Published online August 16, 2023. 🍎每天10分鐘，健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症：[email protected] -- Hosting provided by SoundOn
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