什麼叫「愛自己」？ 「愛自己」的個人定義皆有不同！ 有多久沒有專注享受一頓美食？ 「愛自己」其實觸手可及！ 別讓棘手事排擠充電的生活順序！ 🎙️ 來賓 台灣科技大學通識教育中心 葉北辰老師 👉FB：https://www.facebook.com/meaningmaking/ 🎧也推薦你聽 S1E180 心理師可以怎麼幫助你？ 🍎每天10分鐘，健康在這邊 🍎 👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症：[email protected] 👉更多優質課程：https://linktr.ee/healthcare_consultant 👉追蹤嘉和健康官方Line帳號：https://lin.ee/UhvrIFu -- Hosting provided by SoundOn
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