人生信念對健康有什麼影響？ 打掃為什麼可以幫助瘦身呢？ 壓力會讓如何影響我們飲食上的抉擇？ 斷捨離又如何改善壓力呢？ 🍎 每天10分鐘，健康在這邊🍎 👉 好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉 來信解決健康疑難雜症：[email protected] 👉MixerBox 贊助計畫：https://bit.ly/3JeaeHf 👉壓力大讓你困擾嗎？10堂睡前練習，帶你揮別腎上腺疲勞： https://bit.ly/3eXq5wG 👉丟吧！成為更好的自己：從環境到心境，39個讓人生煥然一新的斷捨離整理術：https://bit.ly/3LBD0Uf 👉職場女性的心機保養術：帶你破解為什麼瘦不下來還復胖？！：https://bit.ly/3Bbzw5T ｜好食·好時｜ 好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。 從精力管理、荷爾蒙與免疫平衡的角度，提供個人化的健康管理方案，透過深入淺出的知識，以及有趣又容易執行的方式，幫助客戶找到屬於自己的健康第一步。 服務項目：個人化健康諮詢/講座 -- Hosting provided by SoundOn
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