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凱熙陪你吃早餐

EP.253 失眠沒關係,I’ve been there!

24 Dec 2024

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【精彩回顧】 失眠和自由書寫都是很私密的事, 然而卸下專家身分, 從一位失眠者的角度覺察和剖析失眠經驗, 期待創造陪伴和交流空間, 一起重拾一夜好眠! - 🗣️來賓 《找回睡覺本能》作者 汪淑媛博士 🔖 找回睡覺本能:我為什麼睡不著?如何自我復元? https://www.cite.com.tw/book?id=97195 - 🍎每天10分鐘,健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症:[email protected] -- Hosting provided by SoundOn

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