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好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。因此，好食·好時致力於發展結合精力管理、荷...

Health & Fitness 1247 recordings 2020 → today 4 episodes a week updated Feb 4

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Ep.225｜飲酒風險三分類與解決策略！ contributed by Lukas · Oct 21, 2021

Ep.224｜喝酒臉紅到底健不健康？ contributed by Lukas · Oct 20, 2021

Ep.223｜最有效的減肥方式報你知！ contributed by Lukas · Oct 19, 2021

Ep.222｜為什麼吃營養品都沒感覺？ contributed by Lukas · Oct 18, 2021

Ep.221｜個人化精準醫學的發展 contributed by Lukas · Oct 17, 2021

Ep.220｜養肝知識大補帖！！ contributed by Lukas · Oct 14, 2021

Ep.219｜秋冬鼻子過敏怎麼辦？ contributed by Lukas · Oct 13, 2021

Ep.218｜換季皮膚過敏？調理這樣做！ contributed by Lukas · Oct 12, 2021

Ep.217｜換季養生知多少？ contributed by Lukas · Oct 11, 2021

Ep.216｜必知的中醫養生知識！ contributed by Lukas · Oct 10, 2021

Ep.215｜舒壓精油這樣選！ contributed by Lukas · Oct 7, 2021

Ep.214｜秋燥自律神經失調怎麼辦？ contributed by Lukas · Oct 6, 2021

Ep.213｜秋天肝解毒必備精油！！ contributed by Lukas · Oct 5, 2021

Ep.212｜緩解換季過敏可以這樣做！ contributed by Lukas · Oct 4, 2021

Ep.211｜情緒芳療是什麼呢？ contributed by Lukas · Oct 3, 2021

Ep.210｜毒素代謝好，開心沒煩惱！ contributed by Lukas · Sep 30, 2021

Ep.209｜想哭、易怒，荷爾蒙失衡了嗎？ contributed by Lukas · Sep 29, 2021

Ep.208｜大腦神經傳導物質大揭密～ contributed by Lukas · Sep 28, 2021

Ep.207｜腸道好健康，心情好順暢！ contributed by Lukas · Sep 27, 2021

Ep.206｜這五大生理因素影響著情緒！ contributed by Lukas · Sep 26, 2021

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好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。因此，好食·好時致力於發展結合精力管理、荷爾蒙與免疫平衡，從飲食、營養、睡眠、抒壓的角度提供個人化的健康管理方案。同時，整合功能醫學醫療與精準健身等健康管理資源，提供個人化健康諮詢、一對一/小班制健康管...