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好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。因此，好食·好時致力於發展結合精力管理、荷...

Health & Fitness 1247 recordings 2020 → today 4 episodes a week updated Feb 4

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Ep.205｜感恩力量大！化解僵局的關鍵技巧 contributed by Lukas · Sep 23, 2021

Ep.204｜三步驟教你輕鬆修復關係！ contributed by Lukas · Sep 22, 2021

Ep.203｜透視憤怒底下的隱藏訊息 contributed by Lukas · Sep 21, 2021

Ep.202｜如何建立關係中的交戰公約？ contributed by Lukas · Sep 20, 2021

Ep.201｜為什麼兩個人總是比一個人更寂寞？ contributed by Lukas · Sep 19, 2021

Ep.200｜什麼是安慰劑效應？ contributed by Lukas · Sep 16, 2021

Ep.199｜大腦如何改變疼痛程度？ contributed by Lukas · Sep 15, 2021

Ep.198｜有一種痛，是大腦覺得痛？ contributed by Lukas · Sep 14, 2021

Ep.197｜疼痛可能是神經過敏？ contributed by Lukas · Sep 13, 2021

Ep.196｜什麼是慢性疼痛？ contributed by Lukas · Sep 13, 2021

Ep.195｜一招擊退壞心情！ contributed by Lukas · Sep 9, 2021

Ep.194｜正念的實用生活守則！ contributed by Lukas · Sep 8, 2021

Ep.193｜很煩、不想工作該怎麼辦？ contributed by Lukas · Sep 7, 2021

Ep.192｜焦慮和憂慮的差別是什麼？ contributed by Lukas · Sep 6, 2021

Ep.191｜什麼是職能治療呢？ contributed by Lukas · Sep 5, 2021

Ep.190｜人生就是一場無限賽局！ contributed by Lukas · Sep 2, 2021

Ep.189｜你有冒牌者症候群嗎？ contributed by Lukas · Sep 1, 2021

Ep.188｜心態知多少：成長型心態VS定型性心態 contributed by Lukas · Aug 31, 2021

Ep.187｜設定你的成長圈～ contributed by Lukas · Aug 30, 2021

Ep.186｜讓心態建立專家教你抗壓！ contributed by Lukas · Aug 29, 2021

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好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。因此，好食·好時致力於發展結合精力管理、荷爾蒙與免疫平衡，從飲食、營養、睡眠、抒壓的角度提供個人化的健康管理方案。同時，整合功能醫學醫療與精準健身等健康管理資源，提供個人化健康諮詢、一對一/小班制健康管...