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思春期の子供や更年期を迎えた自分自身が感じる心身のアップダウン。そんな時、あなたはどんなふうに相手に接していますか？今回のエピソードでは、吉川めいがホルモンバランスの影響を理解し、心にゆとりを持って過ごすための方法についてお伝えします。New Episodeは毎週月曜 20時に配信。▼今回のエピソードを活字で読みたい方はhttps://mae-y.com/blogs/blog/20240704-7▼ハッシュタグは#月曜日の月灯り▼メッセージはコチラhttps://forms.gle/eHcksSqUjFfPeSTq9▼公式アカウントInstagram @maeyoshikawaMAE Y https://mae-y.com/
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