本週宇凡老師要導讀的是 #守衛你的情緒界線 。 ☑︎ 多數的心理壓力,其實是來自於關係中裡的緊張與衝突? ☑︎ 界線是什麼? ☑︎ 用感覺和情緒畫界線,有益身心健康 這些跟 #情緒界線 有關的疑問,聽宇凡老師說給你聽! ▼ ▼ #歡慶宇凡老師全套電子書上架 ! ➪ 我記得老師說過某個觀念,但是紙本書整本翻遍了就是找不到? ➪ 宇凡老師的紙本書我都有,但是借人之後就沒回來了? ➪ 突然想找老師書裡提過的某段話,書卻不在身邊,沒辦法馬上翻閱好難受? ➪ 疫情時代,想送老師的書給海外朋友推廣健康觀念,可是運費好貴貴? 現在不用再煩惱了,宇凡老師的電子書終於上架了! 所有知識從此可以使用搜尋功能就找到!也更省力地帶著到處讀! ▼ ▼ 「各大電子書平台購書連結」 ✡︎ 漫讀 https://www.bookwalker.com.tw/vendor/580 即日起至5/31,「單本9折、兩本88折、三本85折」及「十本套書特價2250元」! ✡︎ PUBU(4/1-5/31 特價單書9折) https://www.pubu.com.tw/search?q=%E5%84%AA%E9%A3%9F%E6%96%87%E5%8C%96 ✡︎ Kobo(4/1-5/31特價單書85折) https://www.kobo.com/tw/zh/search?query=%E5%84%AA%E9%A3%9F&fcsearchfield=Imprint ✡︎ HyRead(4/1-5/31 特價單書9折,三書85折) https://reurl.cc/X4YjDa ✡︎ 博客來(有朗讀功能)https://www.books.com.tw/web/sys_puballb/books/?pubid=bookwalker8&sloc=main ✡︎ Readmoo (有朗讀功能)https://readmoo.com/publisher/6114 ✡︎ GooglePlay https://play.google.com/store/books/author?id=%E8%B3%B4%E5%AE%87%E5%87%A1 (以上折扣僅提供參考,請以各平台公布之最終消息為主。) ▼ ▼ ✿不要忘記五星好評、分享、訂閱,你的支持就是我們成長的動力。✿ 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckucs176d06bv0872h5hj1e58/comments Powered by Firstory Hosting
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News