Description
⚫︎ケガ復帰時の活動の仕方⚫︎初心者がケガをしないための活動の仕方⚫︎フードバレーとかちマラソン⚫︎つくばマラソンへの手応えは？⚫︎名言 羽生善治「壊さず速くなるランニングラジオ」はセラピストアスリート(柔道整復師)がケガを予防しながら速くなるためのノウハウを発信しています。📩ご質問、感想はインスタからもOKです！Instagram👉https://www.instagram.com/shibu_run.bike/?igsh=cWkweWxvamdvb3I4&utm_source=qr
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