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今回はランニングフォームとケガの関係性についての解説です。⚫︎フォームとケガは関係ない⚫︎効率性の悪いフォームはある⚫︎距離耐性がないのが悩み⚫︎足攣りしたことないけど怯えてます⚫︎ペーサーしたら逆にモチベーションをもらう📩ご質問、感想はこちらから！Instagram👉https://www.instagram.com/shibu_run.bike/?igsh=cWkweWxvamdvb3I4&utm_source=qr
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