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大人的Small Talk

EP409 總覺得時間不夠用?自由源於自律,讓生活充實的實作指南 feat. 薑餅資

05 Nov 2023

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你曾想過工作之餘好好安排自己的生活,去運動、寫作、經營自媒體,但下班後卻總是提不起勁,週末只想耍廢嗎? 本集節目中Bryan邀請到專注過好生活的創作者薑餅資,她除了是位醫生,在繁忙的工作之餘也是一位YouTuber,在頻道上分享自律生活、效率學習等等可以提升自我、增進生活品質的實用內容。如果你也想讓生活過得更充實,歡迎聽聽這集節目的分享,也歡迎追蹤她的頻道喔! 薑餅資:https://www.youtube.com/@gingerbread0529 大人學課程 【S007第一次閒聊就上手的系統化做法 (線上直播+實體演講同步)】 https://bit.ly/3QIxd3q Joe Twitter|https://twitter.com/JoeChang2022 Joe FB|https://www.facebook.com/joe.chang.370/ 什麼問題想問Joe跟Bryan嗎?提問&合作信箱:[email protected] 如果你喜歡我們的節目,歡迎贊助我們:https://bit.ly/3kskVsZ 如果你喜歡這集節目,歡迎到Apple Podcast給我們五星評價,並留言給我們鼓勵! FB|https://www.facebook.com/darencademy/ IG|https://www.instagram.com/da.ren.cademy/ 大人學網站|https://www.darencademy.com/ -- Hosting provided by SoundOn

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