曾有不少同學問Bryan該如何提升自信。關於這道難題，最近讀了《生存的12條法則》跟《姿勢決定你是誰》這兩本書，Bryan獲得了不少啟發，這集節目就來跟你分享，關於自信的三件事。雖然有些人天生自帶氣場，但這並不代表後天無法培養。歡迎一起收聽這集節目，聽完好好練自信！ 相關書籍 《生存的12條法則：當代最具影響力的公共知識分子，對混亂生活開出的解方》 https://www.books.com.tw/products/0010820641 《姿勢決定你是誰：哈佛心理學家教你用身體語言把自卑變自信》 https://www.books.com.tw/products/0010735568 大人學課程 【110年輕上班族必備的數據整理與圖表溝通術】 https://bit.ly/3vMQ9pN 什麼問題想問Joe跟Bryan嗎？提問&合作信箱：[email protected] 如果你喜歡我們的節目，歡迎贊助我們：https://bit.ly/3kskVsZ 如果你喜歡這集節目，歡迎到Apple Podcast給我們五星評價，並留言給我們鼓勵！ FB｜https://www.facebook.com/darencademy/ IG｜https://www.instagram.com/da.ren.cademy/ 大人學網站｜https://www.darencademy.com/ -- Hosting provided by SoundOn
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
What it will take for AI to scale (energy, compute, talent)
10 Dec 2025
Azeem Azhar's Exponential View
Reducing Burnout and Boosting Revenue in ASCs
10 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast