Bryan最近在聽眾的來信詢問裡發現，許多人常會受到媒體報導或親朋好友說了什麼，產生自我焦慮和內耗，長久下來，對個人身心並無益處。Bryan想在這集節目跟大家分享，我們可以透過邏輯思辨的方法，拆解分析別人的言談，區分其中「事實」和「觀點」的差異，幫助自己無論在職場往來，還是與親友互動，都能重新掌握自己對情緒與思考的主導權。 大人學課程 【V035邏輯思考情商課】 https://reurl.cc/04jDGo 【本集節目由 +mofa六塊積床墊 贊助播出】 ＼+mofa六塊積／ 💫宇宙首款・創新床墊💫 全床採用中鋼獨立筒彈簧，六塊睡軟、睡硬自行配，還有三款舒適層可挑選！ 嘖嘖下單享獨家60天試睡&10年保固 再享本島免運，一起找回你的睡眠自由 【專屬折扣碼】smalltalk 【下單連結】https://lihi.cc/KvTjZ 什麼問題想問Joe跟Bryan嗎？提問&合作信箱：[email protected] 如果你喜歡我們的節目，歡迎贊助我們：https://bit.ly/3kskVsZ 如果你喜歡這集節目，歡迎到Apple Podcast給我們五星評價，並留言給我們鼓勵！ FB｜https://www.facebook.com/darencademy/ IG｜https://www.instagram.com/da.ren.cademy/ 大人學網站｜https://www.darencademy.com/ -- Hosting provided by SoundOn
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