我們常說「自信從內在來」， 但你有沒有發現—— 當外在更被自己喜歡時，心也會跟著亮起來。 這一集，我想陪你一起聊：外在變美，為什麼會讓自信升級？那種自信是假的還是真的？打理外表，怎麼成為重新認識自己的開始？ 自信不是一天練成的， 但每一次化妝、每一次把自己照顧好， 都是「喜歡自己多一點」的累積。 我們一起練習，把外在和內在，都變成自己喜歡的樣子。 ————————————————————— 線上課程 https://reurl.cc/QVdgjp 廠商合作請來信 [email protected] Powered by Firstory Hosting
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